Constipation Elimination Online Workshop - 2 hour (Feb 19, 2022, 10am-12pm)

By the end of this workshop, we promise you’ll be a pelvic pro at:

1) Knowing what ‘normal’ stools are!

2) Understanding how to manage constipation using the 6 KEY ELEMENTS to EASIER POOPS!

3) Basic understanding of how digestion really works!

4) Practicing how to control and coordinate the posture, breath, and pelvic floor in achieving a better strategy to poops!

5) Understanding what can be done for constipation during pregnancy and understanding WHY it is important to address this ASAP!

6) Practicing how to ‘treat’ your hips, pelvic floor, abdominals, and whole body when it comes to both CRAFTING a BETTER STOOL and to EVACUATING MORE EFFICIENTLY! LIVE Cueing available if you feel comfortable turning on your cam!

BONUS: Digital Printable of a comprehensive Pelvic Health Tracker for bowels, bladder, meals, movement, hydration and so much more!

We Hope to See you There!

*Price includes replay to the workshop indefinitely- Zoom Conference Platform

*Limited to 10 participants - Grab your spot quickly Pelvic Pro!

*All participants will receive a digital waiver a day prior to the event. This waiver must be signed and e-mailed to pelvicprophysio@gmail.com prior to participating in the webinar.