By the end of this talk, we promise you’ll be a pelvic pro at:

1) Understanding the basics of digestion!

2) Knowing what ‘normal’ stools are!

3) EVACUATING MORE EFFICIENTLY with better toileting mechanics and different strategies to treat your hips, pelvic floor, abdominals and whole body!

4) Understanding what can be done for constipation during pregnancy and understanding WHY it is important to address this ASAP!

BONUS: Digital Printable of a comprehensive Pelvic Health Tracker for bowels, bladder, meals, movement, hydration and so much more!

*Price includes a 20$ discount to get the full 2hr Constipation Elimination WORKSHOP REPLAY

*All participants will receive a digital waiver a day prior to the event. This waiver must be signed and e-mailed to pelvicprophysio@gmail.com prior to participating in the webinar.